Saltie Public Food Database

Onion Garlic Pork Roast

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Brand Hormel
UPC Code 258507106712
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 61mg 20%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Onion Garlic Pork Roast are 2% in carbs, 54% in fat, and 43% in protein.

carbs: 2%
fat: 54%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Garlic Pork Roast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Garlic Pork Roast is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

**Solution Ingredients: Pork Broth, Cultured Dextrose (Contains Maltodextrin), Dried Vinegar, Flavor (Yeast Extract, Natural Flavor), Soybean Oil, Salt, Onion Powder, Garlic Powder, Spice, Natural Flavor.

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