Natural Choice, Raspberry Chipotle Deli Turkey
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UPC Code
037600437608
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
3 slices (56g)
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 slices of Natural Choice, Raspberry Chipotle Deli Turkey are
15% in carbs, 9% in fat, and 76% in protein.
carbs:
15%
fat:
9%
protein:
76%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Choice, Raspberry Chipotle Deli Turkey is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Choice, Raspberry Chipotle Deli Turkey is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast Meat, Water, Salt, Potato Starch, Turbinado Sugar, Rice Starch, Carrageenan (From Seaweed), Baking Soda, Cultured Celery Powder, Cherry Powder.
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