Saltie Public Food Database

Oven Roasted Deli Turkey

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Brand Hormel
UPC Code 037600132602
Data Source USDA

Nutrition Facts

Serving Sizes 3 slices (56g)
slices
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Oven Roasted Deli Turkey are 6% in carbs, 32% in fat, and 62% in protein.

carbs: 6%
fat: 32%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Deli Turkey is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Deli Turkey is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Water, Salt, Potato Starch, Turbinado Sugar, Rice Starch, Carrageenan (From Seaweed), Baking Soda, Cultured Celery Powder, Cherry Powder.

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