Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Almonds Snack Box, Almonds
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UPC Code
021130154982
Data Source
USDA
Package Weight
4.25 oz/119 g
Serving Sizes
1 container (119g)
Calories
380
Total Fat
29g
37%
Saturated Fat
10g
50%
Cholesterol
215mg
72%
Sodium
660mg
29%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Almonds Snack Box, Almonds are
6% in carbs, 69% in fat, and 25% in protein.
carbs:
6%
fat:
69%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Almonds Snack Box, Almonds is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Almonds Snack Box, Almonds is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, Wine, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Starter Culture), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hard Boiled Egg (Hard Boiled Egg, Citric Acid, Potassium Sorbate, Sodium Benzoate), Almonds (Almond Nuts).
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