Two-bite Cinnamon Rolls, Cinnamon
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UPC Code
099482484385
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
2 cinnamon rolls (57g)
Calories
210
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cinnamon rolls of Two-bite Cinnamon Rolls, Cinnamon are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Two-bite Cinnamon Rolls, Cinnamon is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two-bite Cinnamon Rolls, Cinnamon is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Microbial Enzymes, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (Cream, Salt), Pasteurized Part-skim Milk, Water, Invert Cane Sugar, Modified Potato Starch, Potato Starch, Cinnamon, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, White Vinegar.
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