Saltie Public Food Database

Cupcake, Chocolate

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UPC Code 049800076440
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 cupcake (56g)
cupcake
Calories 220
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Cupcake, Chocolate are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcake, Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcake, Chocolate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Egg Whites, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Eggs, Cornstarch, Cocoa Alkali Processed, Corn Syrup, Palm Oil, Contains Less Than 2% Of The Following: Tapioca Starch, Dextrose, Mono And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Salt, Natural Flavor, Natural And Artificial Flavor, Xanthan Gum, Guar Gum.

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