Saltie Public Food Database

Organic Cheese

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UPC Code 099482442873
Data Source USDA

Nutrition Facts

Package Weight 6.2 OZ/176 g
Serving Sizes 1 pizza (176g)
pizza
Calories 361
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 641mg 28%
Total Carbohydrate 44g 16%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 20.9g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Organic Cheese are 49% in carbs, 28% in fat, and 23% in protein.

carbs: 49%
fat: 28%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ. Organic Wheat Bran. Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt. Organic Cheese: Organic Low Moisture Part-skim Milk Mozzarella Cheese (Pasteurized Organic Low Moisture Part-skim Milk, Salt, Cheese Cultures, Microbial Enzymes). Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder.

Also by 365 Everyday Value

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