Popcorn, Smoky Bacon Ranch, Smoky Bacon Ranch

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Brand 7 Select

UPC Code 052548560256

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1 package (43g)

package

Calories 220

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Popcorn, Smoky Bacon Ranch, Smoky Bacon Ranch are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Smoky Bacon Ranch, Smoky Bacon Ranch is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Smoky Bacon Ranch, Smoky Bacon Ranch is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Popcorn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Ranch Seasoning (Maltodextrin, Whey, Salt, Garlic Powder, Monosodium Glutamate, Onion Powder, Spice, Sour Cream Powder [Cultured Cream, Nonfat Milk], Buttermilk Solids, Cultured Buttermilk Powder [Skim Milk, Lactic Acid, Cultured], Nonfat Dry Milk, Citric Acid, Lactic Acid, Natural Flavor, Disodium Inosinate & Disodium Guanylate), Bacon Flavored Seasoning (Maltodextrin, Brown Sugar, Salt, Natural Flavor, Dehydrated Garlic, Dehydrated Onion, Torula Yeast, Spice, Molasses Solids, Acacia Gum).