Mild Diced Green Chiles
🍽
UPC Code
041735044747
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 tbsp (30g)
Calories
5
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Mild Diced Green Chiles are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Diced Green Chiles is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Diced Green Chiles is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Chiles, Water, Salt, Citric Acid, Calcium Chloride.
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