Saltie Public Food Database

Snack 'n Time Peanuts, Raisins, Candy Coated Gems & Cashews Trail Mix

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UPC Code 041303087497
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99 g
Serving Size 28g
g
Calories 140
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Snack 'n Time Peanuts, Raisins, Candy Coated Gems & Cashews Trail Mix are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Snack 'n Time Peanuts, Raisins, Candy Coated Gems & Cashews Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack 'n Time Peanuts, Raisins, Candy Coated Gems & Cashews Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt), Raisins, Candy Coated Gems (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanillin], Sugar, Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1, Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Cashews (Cashews Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt).

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