Raw Dark Chocolate, Hazelnuts & Sea Salt
🥜
UPC Code
783583453967
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1.125 oz (32g)
Calories
190
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.125 oz of Raw Dark Chocolate, Hazelnuts & Sea Salt are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Dark Chocolate, Hazelnuts & Sea Salt is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Dark Chocolate, Hazelnuts & Sea Salt is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Raw Cacao, Organic Maple Sugar, Sprouted Raw Hazelnuts, Organic Raw Cacao Butter, Sea Salt
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