Organic Dark Chocolate, Blueberry Lavender
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UPC Code
872629002211
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Organic Dark Chocolate, Blueberry Lavender are
40% in carbs, 57% in fat, and 4% in protein.
carbs:
40%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dark Chocolate, Blueberry Lavender is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dark Chocolate, Blueberry Lavender is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic 72% Chocolate (Organic Chocolate Liquor*, Organic Dried Cane Syrup*, Organic Cacao Butter*, Organic Soy Lecithin [As An Emulsifier], Organic Vanilla), Organic Dried Wild Blueberries(Organic Sugar, Organic Sunflower Oil), Organic Maple Sugar, Organic Lavender Flowers.
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