This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mixed Berry Flavored Ice Cream: Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Fructose, Strawberry Puree, Marionberry Puree, Red Raspberry Puree, Water, Blueberry Puree, Citric Acid, Marionberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Strawberry Juice Concentrate, Lemon Juice Concentrate, Salt, Tartaric Acid, Sodium Carbonate, Sodium Citrate, Dipotassium Phosphate, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan. Vanilla Topping: Water, Sugar, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Dextrose, Corn Syrup, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum. Black Raspberry Variegate: High Fructose Corn Syrup, Corn Syrup, Raspberry Puree (Seedless), Sugar, Water, Tapioca Starch, Contains 2% Or Less Of Citric Acid, Salt, Natural Flavor, Guar Gum, Xanthan Gum, Sodium Benzoate, Red 40, Blue 2. Semisweet Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract.