Saltie Public Food Database

Cantina Roasted Garlic Thick & Chunky Salsa

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Brand Tostitos
UPC Code 028400143936
Data Source USDA

Nutrition Facts

Serving Size 35g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Cantina Roasted Garlic Thick & Chunky Salsa are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cantina Roasted Garlic Thick & Chunky Salsa is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cantina Roasted Garlic Thick & Chunky Salsa is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes In Tomato Puree, Tomato Puree (Water And Tomato Paste), Jalapenos, Onions, Diced Tomatoes In Tomato Juice, Salt, Vinegar, Garlic, Roasted Garlic, And Natural Flavors.

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