Split Green Olives Marbella
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UPC Code
723919041147
Data Source
USDA
Package Weight
430 g/15.16 oz
Serving Sizes
3 olives (12g)
Calories
19
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 olives of Split Green Olives Marbella are
18% in carbs, 82% in fat, and 0% in protein.
carbs:
18%
fat:
82%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Split Green Olives Marbella is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Green Olives Marbella is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Split Seasoned Green Olives, Pickled Onions, Gherkins And Carrot Salt, Vinegar, Flavour Enhanced Monosodium Glutamate, Acidifier, Citric Acid, Antioxidant Ascorbic Acid, Colorant E-160 And Spices.
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