Sports Shapes Mac & Cheese Dinner
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UPC Code
070253001291
Data Source
USDA
Package Weight
5.5 OZ
Serving Sizes
2.5 oz (70g)
Calories
250
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Sports Shapes Mac & Cheese Dinner are
83% in carbs, 4% in fat, and 13% in protein.
carbs:
83%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sports Shapes Mac & Cheese Dinner is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sports Shapes Mac & Cheese Dinner is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: Enriched Semolina (Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: With Annatto Extract And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid.
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