Saltie Public Food Database

Mint Chip Ice Cream

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UPC Code 099482478131
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 mL
Serving Sizes 2/3 cup (96g)
cup
Calories 230
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chip Ice Cream are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Organic Chocolatey Chunks (Organic Cane Sugar, Organic Expeller Pressed Coconut Oil, Organic Cocoa Powder [Processed With Alkali], Organic Soy Lecithin [Emulsifier], Organic Vanilla Extract), Organic Nonfat Dry Milk, Organic Natural Flavor, Organic Stabilizers (Organic Locust Bean Gum, Organic Guar Gum),

Also by 365 Everyday Value

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