Chocolate Bar
🍫
UPC Code
850644004304
Data Source
USDA
Package Weight
1.9 oz/53 g
Serving Sizes
2 oz (53g)
Calories
250
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
75300mg
3274%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
18g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Chocolate Bar are
36% in carbs, 57% in fat, and 7% in protein.
carbs:
36%
fat:
57%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Bar is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey*, Sunflower Seeds*, Almonds*, Pecans*, Walnuts*, Unsweetened Shredded Coconut*, Sweet Cocoa Nibs* (Cocoa Nibs*, Coconut Sugar*), Unsweetened Cocoa Powder*, Coconut Milk* (Water, Coconut*), Pink Himilayan Sea Salt, Cinnamon*.
Also by Ona
Other Foods