Mini Muffins, Corn

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Brand Giant Eagle

UPC Code 03003491145

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 4 muffins (100g)

muffins

Calories 400

Total Fat 20g 26%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 300mg 13%

Total Carbohydrate 50g 18%

Dietary Fiber 0g 0%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Mini Muffins, Corn are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Corn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Corn is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Water, Soybean Oil, Whole Eggs, Corn Meal, Corn Syrup, Whey, Modified Cornstarch, Contains 2% Or Less Of Each: Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono- And Diglycerides, Wheat Gluten, Sodium Alginate, Soy Lecithin, Calcium Acetate, Xanthan Gum, Guar Gum, Sodium Benzoate And Potassium Sorbate (Preservatives), Sodium Stearoyl Lactylate, Soy Flour, Citric Acid.