Fully Cooked Menudo With Hominy

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Brand Dos Ranchitos

UPC Code 031903048547

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 100mg 33%

Sodium 899mg 39%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fully Cooked Menudo With Hominy are 35% in carbs, 29% in fat, and 35% in protein.

carbs: 35%

fat: 29%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Menudo With Hominy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Menudo With Hominy is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Tripe, Hominy (Hominy, Water, Salt), Seasoning [Chili Powder (Chili Pepper, Ground Cumin, Oregano, Garlic Powder), Salt, Sweet Red Pepper, Onion, Garlic, Spices, Parsley], Salt.