Cheddar Style With Extra Virgin Olive Oil
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UPC Code
819530020668
Data Source
USDA
Package Weight
7 oz/200 g
Serving Size
28g
Calories
87
Total Fat
7g
9%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cheddar Style With Extra Virgin Olive Oil are
28% in carbs, 72% in fat, and 0% in protein.
carbs:
28%
fat:
72%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Style With Extra Virgin Olive Oil is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Style With Extra Virgin Olive Oil is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Oil, Filtered Water, Starch, Non-GMO Modified Starch, Sea Salt, Extra Virgin Olive Oil, Olive Extract, Citric Acid, Vegan Flavoring, (B-carotene, Paprika Extract) (Colors).
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