Tzatziki Authentic Greek Spread

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Brand Esti

UPC Code 855616007024

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 29

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tzatziki Authentic Greek Spread are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tzatziki Authentic Greek Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tzatziki Authentic Greek Spread is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients (Non-GMO""): Strained Yogurt (70%) (Pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber (18%), Vegetable Fats (Coconut Oil), Sunflower Oil, Extra Virgin Olive Oil, Cow's Milk Powder, Modified Starch, Xanthan Gum, Guar Gum, Salt, Garlic, Anise, Parsley.