Saltie Public Food Database

Roasted Pepper Hummus Authentic Greek Spread

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Brand Esti
UPC Code 855616007079
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 83
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Pepper Hummus Authentic Greek Spread are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Pepper Hummus Authentic Greek Spread is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Pepper Hummus Authentic Greek Spread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients (Non-GMO*): Chickpeas, Sesame Paste, Sunflower Oil, Florina Roasted Red Peppers 13%, Water, Salt, Garlic, Pepper, Lemon Juice Concentrate.

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