This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roll (Bleached Enriched Bromated Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Blend [Canola Oil And Extra Virgin Olive Oil], Dough Improver Blend [Water, Mono- And Diglycerides, Datem, Guar Gum, Sorbic Acid {Preservative}, Natural Flavoring, Wheat Flour, Enzymes], Dough Improver Blend [Gum Arabic, Wheat Flour, Mono- And Diglycerides, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes], Salt, Dextrose, Yeast, Dough Improver Blend [Wheat Flour, Mono- And Diglycerides, Datem, Soy Flour, Contains 2% Or Less Of The Following: Soybean Oil, Ascorbic Acid {Preservative}, Enzymes, L-cysteine], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Beef (Containing Up To 10% Solution Of Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Flavorings. Coated With Salt, Onion Powder, Dextrose, Yeast Extract, Black Malted Barley Extract, Maltodextrin, Sugar, Spices, Garlic Powder, Natural Flavor), Pasteurized Prepared Cheese Product (Nonfat Milk, American Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Palm Oil, Casein, Food Starch-modified, Natural Flavor, Maltodextrin, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid [Preservative], Soy Lecithin).