Saltie Public Food Database

Crushed Premium Puffed Corn, Sea Salt Vinegar With Pepper

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UPC Code 851710001616
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crushed Premium Puffed Corn, Sea Salt Vinegar With Pepper are 28% in carbs, 69% in fat, and 2% in protein.

carbs: 28%
fat: 69%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crushed Premium Puffed Corn, Sea Salt Vinegar With Pepper is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crushed Premium Puffed Corn, Sea Salt Vinegar With Pepper is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed High Oleic Safflower Oil And/or Canola Oil, Corn, Salt, Sugar, Vinegar Powder (Maltodextrin, Vinegar, And Modified Food Starch), Spice, Garlic And Onion Powders, Citric Acid, Yeast Extract, Malic Acid, Extractives Of Black Pepper.

Also by Cosmos Creations

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