Saltie Public Food Database

Milk Chocolate Caramel Peanut Clusters

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Brand Marketside
UPC Code 681131386197
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 32g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Milk Chocolate Caramel Peanut Clusters are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Peanut Clusters is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Peanut Clusters is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Artificial Flavor, Salt), Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil And Soybean Oil], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor), Confectionery Coating (Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil And Soybean Oil], Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Soy Lecithin [Emulsifier]).

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