Crunch Perfected!, Toasted Corn Centers

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Brand Poplets

UPC Code 010449264185

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 0.5 cup (28g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Crunch Perfected!, Toasted Corn Centers are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Perfected!, Toasted Corn Centers is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Perfected!, Toasted Corn Centers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Chili Picante Seasoning (Tomato, Whey, Salt, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Onion, Spices, Chili Pepper [Including Jalapeno], Buttermilk, Dehydrated Garlic, Torula Yeast, Extractives Of Paprika, Natural Flavors, Disodium Phosphate And Lactic Acid), Canola Oil.