Peanut Butter Chip Mates

🥜

Brand Kroger

UPC Code 011110848789

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 0.75 cup (30g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Peanut Butter Chip Mates are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chip Mates is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chip Mates is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Monoglycerides, Salt), Corn Meal, Brown Sugar, Chocolate Flavored Bits (Sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Dextrose, Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate, Bht (A Preservative), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin.