Saltie Public Food Database

Chipmates, Chunky Chocolate Chip Cookies

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Brand Kroger
UPC Code 011110015884
Data Source USDA

Nutrition Facts

Package Weight 13.75 oz/389 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chipmates, Chunky Chocolate Chip Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chipmates, Chunky Chocolate Chip Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipmates, Chunky Chocolate Chip Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Pieces (Chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin [An Emulsifier], Vanilla Extract), Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Water. Contains 2% Or Less Of: Molasses, Salt, Baking Soda, Whey, Soy Lecithin, Ammonium Bicarbonate, Natural And Artificial Flavor, Dextrose, Corn Starch.

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