Pomegranate Balsamic

🍽

Brand Organicgirl

UPC Code 840469100053

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pomegranate Balsamic are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%

fat: 82%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Balsamic is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Balsamic is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Wine Vinegar, Organic Extra Virgin Olive Oil, Water, Organic Dates, Organic Expeller Pressed Canola Oil, Organic Pomegranate Juice Concentrate, Organic Shallots, Kosher Salt, Organic Balsamic Vinegar, Organic Evaporated Cane Sugar, Organic Black Pepper.