Mocha Oat Milk Latte
🥛
UPC Code
850005100034
Data Source
USDA
Package Weight
8.4 fl oz/248 mL
Serving Sizes
1 can (248ml)
Calories
99
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Mocha Oat Milk Latte are
67% in carbs, 25% in fat, and 7% in protein.
carbs:
67%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mocha Oat Milk Latte is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mocha Oat Milk Latte is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Milk* (Water, Oats*), Cold Brew Coffee*, Dates*, Coconut Mct Oil, Cacao*, Chocolate Extract*, Himalayan Pink Salt, Acacia Extract*, Ashwagandha*, Maca*, Rosemary Antioxidant*, Baking Soda (Natural Acidity Regulator).
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