Saltie Public Food Database

Ice Cream, Chocolate

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UPC Code 076310440072
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.66 cup (110g)
cup
Calories 250
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 75mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 27.9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Ice Cream, Chocolate are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Cocoa Processed With Alkali, Pasteurized Egg Yolk, Stabilizer (Cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum, Salt, Sugar).

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