Premium Quality Frozen Yogurt, Black Raspberry Chip
🥛
UPC Code
076310088250
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.667 cup (103g)
Calories
200
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup of Premium Quality Frozen Yogurt, Black Raspberry Chip are
61% in carbs, 29% in fat, and 9% in protein.
carbs:
61%
fat:
29%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Quality Frozen Yogurt, Black Raspberry Chip is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Quality Frozen Yogurt, Black Raspberry Chip is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Skim Milk (Skim Milk, Yogurt Culture), Sugar, Chocolate Chips (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Canola Oil, Soy Lecithin, Vanillin, Natural Flavors), Black Raspberry Puree {Corn Syrup, Black Raspberries, Water, Modified Corn Starch, Natural Flavors, Sugar, Citric Acid, Guar Gum, Sodium Benzoate (Preservative), Red #40, Blue #1 (Artificial Colors)}, Corn Syrup, Cream, Stabilizer (Guar Gum, Calcium Sulfate, Locust Bean Gum, Dextrose).
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