Vanilla Ice Cream

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Brand Homemade Brand

UPC Code 076310664140

Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL

Serving Sizes 6 oz (130g)

Calories 270

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 65mg 22%

Sodium 81mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 32g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Vanilla Ice Cream are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Pasteurized Egg Yolk, Vanilla Extract, Stabilizer (Cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum, Salt, Sugar), Annatto Color.