Saltie Public Food Database

Made With Roasted Cashews, Cashew Butter Creamy

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Brand Jif
UPC Code 051500241226
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 200
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Made With Roasted Cashews, Cashew Butter Creamy are 19% in carbs, 73% in fat, and 8% in protein.

carbs: 19%
fat: 73%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Made With Roasted Cashews, Cashew Butter Creamy is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Made With Roasted Cashews, Cashew Butter Creamy is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From Roasted Cashews, Sunflower Oil, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed And Soybean), Contains 2% Or Less Of: Salt.

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