Organic Rolled Tortilla Chips White Corn With Chia Seeds
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UPC Code
085239618714
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
12 chips (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 chips of Organic Rolled Tortilla Chips White Corn With Chia Seeds are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Rolled Tortilla Chips White Corn With Chia Seeds is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Rolled Tortilla Chips White Corn With Chia Seeds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic White Corn, Organic Vegetable Oil (Sunflower, Safflower And/or Canola), Organic Chia Seeds, Sea Salt.
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