French Bread, Pumpkin White Chocolate Chunk Cookie

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Brand King Soopers

UPC Code 041573592301

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1 cookie (57g)

Calories 240

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of French Bread, Pumpkin White Chocolate Chunk Cookie are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread, Pumpkin White Chocolate Chunk Cookie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread, Pumpkin White Chocolate Chunk Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Salt, Modified Corn Starch, Cinnamon, Spices, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Calcium Lactate.