Saltie Public Food Database

Superfood Almond Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji

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Brand Yumbutter
UPC Code 603028000078
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 180
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Superfood Almond Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji are 17% in carbs, 71% in fat, and 13% in protein.

carbs: 17%
fat: 71%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Almond Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Almond Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt.

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