Kung Pao Tofu

🍽

Brand Nirvana Kitchen

UPC Code 617629783094

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 package (454g)

package

Calories 400

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 49g 18%

Dietary Fiber 10g 36%

Sugars 8g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Kung Pao Tofu are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Tofu is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Tofu is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tofu (Water, Organic Soybeans, Calcium Sulfate), Eggplants, Onions, Brown Rice, Organic Celery, Organic Bell Peppers, Organic Carrots, Portobello Mushrooms, Peanuts, Balsamic Vinegar, Organic Tamari Sauce, Organic Cane Sugar, Organic Blackstrap Molasses, Rice Bran Oil, Garlic, Ginger, Sea Salt, Red Chilis.