Saltie Public Food Database

Sour Cream & Onion Oven Baked Rice Crisps

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Brand Big Y
UPC Code 018894001614
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Oven Baked Rice Crisps are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Oven Baked Rice Crisps is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Oven Baked Rice Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil, Sugar, Onion Powder, Whey, Buttermilk Powder, Whey Permeate, Salt, Maltodextrin, Nonfat Milk, Yeast Extract, Spice, Malic Acid, Citric Acid, Natural And Artificial Flavor, Extractives Of Turmeric.

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