Saltie Public Food Database

Mmm...maple Pecan

🍽
Brand Nadamoo
UPC Code 854758001044
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (73g)
cup
Calories 150
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mmm...maple Pecan are 41% in carbs, 57% in fat, and 2% in protein.

carbs: 41%
fat: 57%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mmm...maple Pecan is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mmm...maple Pecan is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk, Water, Organic Agave Nectar, Pecans, Organic Inulin, Organic Tapioca Syrup Solids, Natural Flavor, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum.

Other Foods