Ice Cream Cups, Chocolate Vanilla Swirl

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Brand Trumoo

UPC Code 041900077600

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL

Serving Sizes 1 unit (53g)

unit

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Ice Cream Cups, Chocolate Vanilla Swirl are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cups, Chocolate Vanilla Swirl is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cups, Chocolate Vanilla Swirl is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Whey, Contains Less Than 2% Of Cocoa (Processed With Alkali), Maltodextrin, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Cornstarch, Salt, Natural Flavors, Annatto (Color), Vitamin A Palmitate.