This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Interesterified Soybean Oil, Distilled Monoglycerides], Rice Flour, Less Than 2% Of: Salt, Sugar, Baking Powder [Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Preservative Blend [Calcium/sodium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Butter Buds [Maltodextrin, Natural Butter Flavor], Dough Conditioner [Sodium Metabisulfite Or L-cystine], Soy Lecithin), Turkey (Turkey Breast, Water, Modified Food Starch, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Ranch Cream Cheese Spread (Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Mayonnaise [Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Less Than 2% Of: Vinegar, Salt, Cider Vinegar, Spices, Lemon Juice Concentrate], Ranch Mix [Salt, Monosodium Glutamate, Maltodextrin, Dried Garlic, Dried Onion, Parsley, Spice, Carrageenan, Buttermilk, Calcium Stearate [To Prevent Caking]), Swiss Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite), Tomatoes.