Plm M4 Pum Pom Quin Plum Organics Mighty 4 Blends Banana, Peach, Pumpkin, Carrot, Greek Yogurt & Oat, 4oz
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UPC Code
00846675005335
Data Source
USDA
Package Weight
4 ONZ
Serving Sizes
1 pouch (113 g) (113g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch (113 g) of Plum Organics Mighty 4 Blends Banana, Peach, Pumpkin, Carrot, Greek Yogurt & Oat, 4oz are
82% in carbs, 7% in fat, and 12% in protein.
carbs:
82%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Plum Organics Mighty 4 Blends Banana, Peach, Pumpkin, Carrot, Greek Yogurt & Oat, 4oz is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plum Organics Mighty 4 Blends Banana, Peach, Pumpkin, Carrot, Greek Yogurt & Oat, 4oz is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Banana Puree (Organic Bananas, Citric Acid), Organic Pumpkin Puree, Water, Organic Carrot Puree, Organic Nonfat Greek Yogurt (Organic Pasteurized Nonfat Milk, Cultures [Heat Treated After Culturing]), Organic Peach Puree (Organic Peaches, Citric Acid), Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds, Organic Ground Cinnamon.contains: Milk.
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