Organic Tomato Meatball Soup

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Brand Plum

UPC Code 846675006707

Data Source USDA

Nutrition Facts

Serving Size 227g

Calories 129

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 479mg 21%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Organic Tomato Meatball Soup are 64% in carbs, 13% in fat, and 23% in protein.

carbs: 64%

fat: 13%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomato Meatball Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomato Meatball Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Turkey Meatballs (Organic Turkey Meat, Water, Organic Oatmeal, Organic Eggs, Organic Corn Starch, Salt, Organic Natural Flavors, Organic Spices), Organic Whole Wheat Orzo (Organic Whole Durum Wheat Flour, Organic Egg White), Organic Tomato Paste, Organic Onions, Organic Spinach, Organic Kale, Organic Corn Starch, Organic Sugar Cane Syrup, Mirepoix Flavor (Organic Vegetables (Organic Onion, Organic Carrot, Organic Garlic, Organic Celery Seed], Yeast Extract, Salt, Natural Flavor [With Organic Rosemary Extract]), Organic Vegetables Flavor Concentrate (Organic Cooked Vegetables [Organic Carrots, Organic Onions, Organic Celery], Organic Evaporated Cane Sugar, Sea Salt, Organic Tomato Paste, Organic Molasses, Yeast Extract, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Flavoring, Organic Flavoring, Organic Canola Oil), Sea Salt, Organic Garlic, Organic Basil, Organic Onion Powder.