This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (Soybean And/or Rice Bran), Sugar, Partially Hydrogenated Soybean Oil. Contains 2% Or Less Of: Rye Flour, Monosodium Glutamate, Salt, Maltodextrin, Yeast, Garlic Powder, Corn Syrup Solids, Baking Soda, Distilled Monoglycerides, Malt Syrup, Spices, Cultured Nonfat Milk, Sodium Diacetate, Onion Powder, Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color Added, Molasses, Wheat Starch, Whey, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Soy Lecithin, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Mono And Diglycerides, Fumaric Acid, Caraway, Tamarind Extract, Freshness Preserved By Bht.