Chex Mix Honey Bbq Snack Mix Chex Mix Honey Bbq Snack Mix

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Brand Chex Mix

UPC Code 00016000114784

Data Source USDA

Nutrition Facts

Package Weight 8.75 ONZ

Serving Sizes 1/2 cup (29g)

cup

Calories 132

Total Fat 3.8g 5%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 217mg 9%

Total Carbohydrate 22.4g 8%

Dietary Fiber 1.4g 5%

Sugars 3.4g

Protein 2.2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chex Mix Honey Bbq Snack Mix are 68% in carbs, 26% in fat, and 7% in protein.

carbs: 68%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chex Mix Honey Bbq Snack Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chex Mix Honey Bbq Snack Mix is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, High Oleic Canola, Palm And/or Sunflower), Sugar, Rye Flour. Contains Less Than 2% Of: Salt, Fructose, Spices, Dried Molasses, Brown Sugar, Tomato Powder, Yeast, Dried Garlic, Paprika Added For Color, Maltodextrin, Dried Honey, Dried Onion, Monoglycerides, Yeast Extract, Baking Soda, Mustard Powder (Dried Vinegar, Mustard Seed, Salt, Turmeric), Celery Powder, Wheat Starch, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Citric Acid, Caramel Color, Barley Malt Syrup, Fumaric Acid, Caraway, Natural Flavor, Sodium Diacetate, Dried Soy Sauce (Soybeans, Wheat, Salt). Freshness Preserved By Bht.