Strawberry Organic Whole Milk Greek Yogurt
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UPC Code
855088005184
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
150
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Organic Whole Milk Greek Yogurt are
43% in carbs, 29% in fat, and 28% in protein.
carbs:
43%
fat:
29%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Organic Whole Milk Greek Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Organic Whole Milk Greek Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Milk, Organic Strawberries, Organic Cane Sugar, Fruit Pectin, Organic Lemon Juice Concentrate, Live And Active Cultures. (L. Delbrueckii Subsp. Bulgaricus, S. Thermophilus).
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