Bella Di Cerignola Olive Medley
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UPC Code
072368394176
Data Source
USDA
Package Weight
11 OZ/311 g
Serving Size
48g
Calories
70
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Bella Di Cerignola Olive Medley are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Bella Di Cerignola Olive Medley is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bella Di Cerignola Olive Medley is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bella Di Cerignola Olives, Canola Oil, Red Peppers, Water, Vinegar, Sugar, Salt, Ascorbic Acid (Vitamin C), Calcium Chloride, Lactic Acid, Ferrous Gluconate.
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