Cracker Crunchers, Pepperoni

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Brand Lunch Makers

UPC Code 027815111363

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz

Serving Sizes 1 package (56g)

package

Calories 230

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 610mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cracker Crunchers, Pepperoni are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%

fat: 55%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Crunchers, Pepperoni is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Crunchers, Pepperoni is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate*, Whey*, Cheese Culture, Modified Food Starch*, Sodium Citrate, Salt, Skim Milk*, Lactic Acid, Potassium Citrate, Sorbic Acid (Preservative), Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate, Enzymes. Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin. Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spice, Water, Extractives Of Paprika, Dehydrated Garlic, Sodium Nitrite, Lactic Acid Starter Culture, Citric Acid, Bha, Bht, Natural Flavor. Nestle Crunch Bar: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt).